Reflections & Resourcs

Honest reflections on leadership, life, and the work of moving forward. Here you will find the observations and simple tools I use to help high achievers stay grounded and prepare for whatever is next

The Space Between: Moving Out of the Swirl

leadership pause swirl

I spent twenty years in the fast-paced world of biotech and corporate leadership. In that environment, the pressure to "do" is constant. We often equate movement with progress and speed with effectiveness.

But after two decades of watching high achievers, and experiencing it myself, I’ve realized that most of us are caught in what I call "the swirl."

The swirl is that place where your vision is clear, but your daily reality feels heavy and reactive. It’s the feeling of jumping from meeting to meeting, answering endless emails, and putting out fires, only to realize at 5:00 PM that you haven't touched your actual priorities. We aren't failing; we are just operating in a system that doesn't allow for a pause.

Why the Pause Matters

When we are in the swirl, we lead from a defensive position. We make decisions based on what is urgent rather than what is important. We react to the personalities around us instead of responding to the goals in front of us.

Moving out of this isn't about working harder. In fact, most of the leaders I work with are already working as hard as they possibly can. It’s about creating a "steady state," a way of working that allows you to find your footing before you take action.

What This Space Is For

I’m starting this blog, Reflections & Resources, to be a place where we can step out of the swirl together. This isn't a space for "hustle culture" or complicated leadership theories. It is a place for honest observations from the field and practical tools that actually work in a busy life.

I’ll be sharing:

  • Observations: Realities from my work with teams and executives about what is actually holding us back.

  • Tools: Simple ways to adjust your daily operating rhythms so you can breathe a little easier.

  • Reflections: Lessons I’m learning as I navigate my own journey as a professional and a parent.

My hope is that these posts provide a small moment of thought or clarity for you. Not another item for your to-do list, but a resource to help you lead with a bit more intention and a lot more ease.

I’m glad you’re here. 

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I grew up on the ball field—from the only girl on a boys' team to managing corporate softball teams. Those years taught me that leadership is about preparation. In baseball, being On Deck isn't just waiting; it is the most intentional minute on the field to find your footing and prime yourself for the next big swing. I built this newsletter to be that same space for you.

Monthly-ish, I’ll share:

✔ Lessons from my journey: Real talk on life as a mom and solopreneur.

✔ Observations from my work: Insights to help you get unstuck and reach your goals.

✔ Next steps: Simple tools to help you prepare for whatever is next.

Join me as we build the habits to move your work forward and achieve your own version of success.

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